Manchester's Munchkin created by Ur Community Cares

October 2024 Newsletter – UR Community Cares

Embracing Fall: Staying Active and Connected as the Seasons Change

COMMUNITY EVENTS have been so fun this month!

Cycling without age bike cart
50th North Central area agency on aging welcome sign
Man standing behind a Project health by CVS sign for free health screenings
Blind/Vision impaired services and organizations

UPCOMING EVENTS:

Michelle Puzzo is presenting at the following events:

  • State Convention | National Federation of the Blind of Connecticut (nfbct.org)
  • AgingCT Summit 2024

10/17 1-3pm New Britain Library to discuss Neighbors Helping Neighbors Program

Michelle is presenting across New Haven County to discuss blind/low vision local and nation resources, join us at one of the upcoming events:
Prospect Senior Center: Mon., Oct. 21, 1:30–2:30 pm
Meriden Senior Center: Tues., Oct. 22,10:00–11:00 am
Ansonia Senior Center: Tues., Nov. 12, 1-2 pm
Milford Senior Center: Mon., Nov. 18, 10:30-11:30 am
Canoe Brook Senior Center: Weds., Nov. 20,10-11 am
New Britain Senior Center: Mon., Nov. 25, 1–2 pm
Waterbury Senior Center: Mon., Dec. 2, 12 -1 pm
Wallingford Senior Center: Tues., Jan. 14, 10-11am

Three persons looking ahead

Happy to join in the fun for this COX Public Access TV Program-Empowering Older Adults-Tap Into Tech, check it out:

As we step into October, nature offers us a powerful reminder that change is not only inevitable but beautiful.

The leaves turn vibrant shades of red, orange, and gold before they gently fall, making way for new growth in the seasons to come. This transition mirrors life itself—where challenges and changes are a natural part of our journey, but they also bring new opportunities for growth, strength, and connection.

For many, fall represents a time of reflection and preparation, a moment to pause and consider where we are, where we’ve been, and where we’re headed. As the air becomes crisper and the days shorter, October invites us to slow down and embrace the present moment, to find beauty in change, and to focus on what truly matters.

Embracing change with grace whether you’re facing personal challenges, adjusting to new life circumstances, or navigating unexpected changes, October reminds us that we can find strength in transitions. Just as the trees shed their leaves in preparation for a new season, we too can let go of what no longer serves us and make space for new opportunities and possibilities.

Embracing change doesn’t mean it’s easy—it can often be difficult, uncertain, or even painful. But just like the steady rhythm of the seasons, there’s always the promise of renewal. As we face life’s challenges, we grow stronger, more resilient, and more compassionate towards ourselves and others.

One of the greatest gifts we have during times of change is the power of community. In a world that can sometimes feel disconnected, October is a reminder that we don’t have to go through life’s challenges alone. Whether it’s reaching out to a friend, joining a support group, or volunteering in your local neighborhood, there is immense strength in coming together.

At UR Community Cares, we see the power of community every day. Whether it’s volunteers helping an older neighbor with household tasks, teaching them tech, explaining vision resources or someone simply lending an ear to listen, these small acts of kindness create a ripple effect of positivity. When we uplift one another, we create a stronger, more connected world.

This October, we encourage you to think about how you can be a source of strength for someone else. Whether it’s offering support, a smile, or a helping hand, you have the power to make a lasting impact in someone’s life. And in return, you’ll often find that giving is one of the most fulfilling and inspiring things we can do.

Fall is a time of both letting go and renewal. As you reflect on the past year, take a moment to acknowledge your own inner resilience. What challenges have you overcome? What have you learned? What growth have you experienced, even in difficult moments?

Resilience doesn’t mean we don’t feel fear, sadness, or doubt—it means we keep going despite those feelings. We continue to adapt, learn, and rise, knowing that every experience brings us closer to the person we are meant to be.

Focus on Your Mental Health
As the days get shorter, it’s normal to feel a dip in energy or mood. Be mindful of your mental health by taking time for self-care. This could be as simple as enjoying a cup of tea by the window, listening to your favorite music, or practicing mindfulness and relaxation techniques. Staying connected to loved ones and maintaining a routine can also provide structure and a sense of purpose.

If you’re feeling overwhelmed or anxious, consider reaching out to a healthcare professional or counselor for support. Many resources are available to help you navigate the emotional challenges that can arise during the fall and winter seasons.

At UR Community Cares, we believe that fall is a time to celebrate community, connection, and resilience. As the leaves change and the air turns cooler, we encourage you to find joy in the season and take steps to stay engaged, active, and supported. Whether through outdoor activities, hobbies, or reaching out to others, there are countless ways to make the most of October and the months ahead.

Happy Fall!

Warmly,

The UR Community Cares Team

Tech Center happenings October 2024
Volunteers needed fundraiser flyer
Parkinson's support group flyer
QR Code

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *