Grandmother looking on a baby

Traditions of Pumpkins and Roasted Seeds

The Warmth of Pumpkins and Roasted Seeds


As the fall leaves start to turn and the air grows crisp, memories come rushing back to me of chilly autumn evenings spent carving pumpkins and roasting seeds. There was a magic to it, a kind of warmth that wasn’t just about the oven heating up the kitchen. It was the warmth of family, laughter, and traditions shared.

Back in the day, pumpkins were more than decorations; they were family projects. We’d go to the local orchard and pick the biggest, roundest one we could find. Back then, carving wasn’t about all the fancy tools and elaborate designs we see nowadays. It was a simple process, but that didn’t make it any less special. With a spoon, a kitchen knife, and a lot of patience, my family would carve out wide, toothy grins that glowed with character.

The best part, though, was what came after. Once the insides of the pumpkin were scraped out, we’d gather up the seeds—each one a little gem. My grandmother taught me the trick of rinsing them just right, then seasoning them with a pinch of salt. We’d roast them until they turned golden and toasty, filling the house with a smell that as good as any bakery.

Pumpkin seeds on a table and many pumpkins on the ground
pumpkins and pumpkin seeds

Sitting around with my family, a bowl of warm, crunchy seeds in hand, we’d play cards and drink hot cocoa. Those little moments, cracking shells and savoring each bite, were some of the simplest joys. It’s funny how something as small as a pumpkin seed could carry so much flavor and so many memories.

Now, every fall with my own children, I still find myself drawn to those traditions. We pick out a pumpkin, carve a face, and roast those seeds just the way my grandmother showed me. It’s a reminder of those old days, of family, and the small joys that shape our lives. So if you find yourself with a pumpkin this season, don’t just carve it—take the time to roast those seeds, too. They’re more than a snack; they’re a piece of history, a taste of warmth, and a memory worth savoring.

Break out the cozy sweaters and hot cocoa…the November chill has arrived,

Michelle Puzzo, Executive Director

860-430-4557


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